Meet Landra
Author
The Work Wellness Deck
60 easy-to-do-anywhere prompts that encourage individuals to infuse well-being into their workday to manage stress, build resilience, positively impact productivity and forge connections—no matter where they work. The deck is compact & portable and organized into three categories:
- Refresh, designed to revitalize & invigorate the mind
- Flow, encourages movement, breath and play
- Connect, focuses on relationships & professional development
Podcast Co-host of Biscuits & Sunshine
Biscuits & Sunshine are conversations between two women from different generations and from different sides of the USA, magically
born on the same day who forged an adult friendship in a foreign land. Callie & Landra invite you to join in navigating the layers of experience as women in the world. Expect moments of reflection and discovery as we discuss what it means to live from a place of authenticity.